Leadership in action.
With our unique leadership offering, we blend insights from sports, psychology, and neuroscience, enabling you to not just lead, but inspire.
Join us on this journey as we unlock peak performance, empowering you, your team, and organization.
Ever marveled at the sheer brilliance of a phenomenal sporting feat and wish you could replicate this performance at work?
We’ll show you how.
In today's rapidly evolving leadership landscape, the demand for innovative yet pragmatic approaches is abundant. We provide the essential tools tailored to cultivate success in modern leadership.
At Know Your Pace, we're on a mission to decode the very essence of high performance in leadership, drawing inspiration from the world of elite sports and beyond by working directly with former elite athletes.
Leadership
By Know Your Pace
Our offering includes:
1. Creating a Culture of Belonging
In this session, you’ll get under what it means to create a culture of belonging. You’ll be introduced to tools you can use to earn trust, you’ll understand how to address bias, and how to continue to grow together as you find success.
2. Authentic Connection in Leadership
In this session you’ll move beyond the lip service approach to authenticity, and instead learn a step-by-step approach to create relationships that lead to high performance.
3. Resilient Leadership in Adversity
In this session, you’ll learn how emotional intelligence impacts a time to grit vs a time to quit. You’ll understand how key tools build resilience so you can lead in times of adversity.
4. Confronting Self-Doubt and Imposter Syndrome
In this session, you’ll learn why your self-doubt and imposter syndrome fit like a glove. You’ll learn an approach to stop self-sabotaging your progress, whilst also building courage and confidence.
5. Embracing Mistakes and Failure
In this session, you’ll shift your perspective on mistakes and failure. You’ll understand how to create an environment for experimentation and a mindset that views mistakes as an opportunity to innovate.
6. Emotional Capacity for Leaders
In this session, you’ll learn the 5 key components of emotional intelligence for leaders and the tools needed to instantly increase your emotional capacity.
7. Creating High Performing Teams
In this session, you’ll explore team dynamics and better understand what ingredients are essential for creating a high performing team.
Which format is right for your organization?
Format 1:
Motivational Speech
Select this format if you want to inspire and motivate large teams or your organization.
Format 2:
Fireside Chat
Select this format if you want an intimate and interactive discussion.
Format 3:
Workshop or Training
Select this format if you want to be motivated and apply frameworks and tools.
Format 4:
Development Program or Group/Team Coaching
Select this format if you want to increase your leadership capacity.
Meet your facilitators
Kit Symons is a motivational Leadership Speaker and football consultant doing work for the Premier League and Manchester City Football Club. Kit is an ex-professional footballer and manager/coach who has both played and worked at the top 3 levels of the English game as well as the international stage with the Wales men’s national team experiencing 2 European Championships finals and the World Cup finals in Qatar. Kit has always been very passionate about creating an environment where people/players can thrive and develop and about the transferability of taking the leadership skills used to achieve this in football into the corporate world. Though a big advocate of science and data, Kit has always been very people-orientated and vehemently believes that successful organizations must look after “Their People” in the correct way. With several promotions and relegations under his belt, Kit has experienced and learnt firsthand what helps and also what hinders achieving your goals at elite level.
Holly Sedlacek is a certified Leadership Coach and Director at Know Your Pace. Holly had a 14+ year corporate career in Learning & Talent Development in consulting and Financial Services (Insurance and Asset Management). Holly has managed global leadership development programs, created award-winning early-in-career programs, hired and trained graduates, trainees, and interns across all departments, and even helped leadership teams develop together post-merger. What everyone has in common is the need to grow confidently in a sustainable and fulfilling manner.
Holly has her MA in Industrial/Organizational Psychology and further certifications from the ICF ACC, Hogan, Emotional Intelligence (EQi 2.0), DiSC, Transactional Analysis, as well as Triathlon England. Holly is a coach at leading UK business schools as well as for private and corporate clients. When Holly isn't coaching, she leads management and leadership training programs and facilitates team-building and offsites. Holly is an Ironman, ultra runner, and is passionate about psychology and sports.
Contact us.
info@knowyourpace.co.uk
+44(0)7932087869
71-75 Shelton Street, Covent Garden
London WC2H 9JQ
United Kingdom